Good Morning,
It seems one issue
people concerned with when considering to stop smoking is weight gain. With
this concern being so prevalent and real, I wanted to provide an article
on weight loss to align with the new "Wellness Wednesday" theme.
Weight loss for both
smokers and non-smokers presents numerous benefits like reducing heart attack
risks, stroke risks, certain cancers, and propensity to develop diabetes.
There has also been research directly linking belly fat to increasing
these risk factors, so I chose to share some information that specifically
targets this area. I hope you find this information valuable, and can use
it to improve your health and quality of life. Please let me know your
thoughts. Take care, and have a great day.
Dave
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Thanks for visiting. I would love to hear your thoughts. Take care, Dave.